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Inner Peace & Unconditional Happiness for Women

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Author: Kerry

Forgiveness is the key to Happiness

July 14, 2021 Kerry Unconditional Happiness, Uplifting

“Not forgiving is like drinking rat poison and then waiting for the rat to die.” Anne Lamott Forgiveness is one of[…]

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Do you want to meditate but find it impossible?

March 31, 2021 Kerry Mindfulness and Meditation

I understand.  It’s embarrassing, but it took me over ten years to be able to meditate.  Now you might say[…]

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Why Mindfulness is easier than Meditation for Beginners

March 16, 2021 Kerry Mindfulness and Meditation, Mindfulness for beginners

The problem with meditation for beginners Have you ever tried to meditate?  You sat down with the best of intentions. […]

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Crown Chakra

Crown Chakra

January 23, 2021 Kerry Chakras

Number 7th Chakra Location: The top of your head Basic Issues: knowing, inspiration, spirituality, Divine connection, and enlightenment. Colour: Indigo[…]

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third eye chakra

Third Eye Chakra

January 23, 2021 Kerry Chakras

Number: Sixth Chakra Location: Middle of the forehead, just above the eyebrows Basic issues: Intuition, perception, vision Colour: Indigo Mantra:[…]

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Throat Chakra

Throat Chakra

January 23, 2021 Kerry Chakras

Number: Fifth Chakra Location: Over the throat, in the centre of the neck Basic issues: Self-expression, truth and creativity Colour:[…]

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Heart Chakra

Heart Chakra

January 23, 2021 Kerry Chakras

Number: Fourth Chakra Location: Middle of the chest, just above the heart Basic issues: Love, compassion, acceptance Colour: Green or[…]

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Solar Plexus chakra image

Solar Plexus Chakra

January 23, 2021 Kerry Chakras

Properties of the Solar Plexus Chakra Number: Third Chakra Location: Upper abdomen Fundamental issues: Personal power, self-esteem, strength Colour: Yellow[…]

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Sacral Chakra image

Sacral Chakra

January 22, 2021 Kerry Chakras

  Sacral Chakra Properties Number: Second Chakra Location: About 2 inches below the navel Basic issues: Creativity, sexuality, pleasure, reproduction[…]

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Root Chakra

January 22, 2021 Kerry Chakras

Number: First Chakra Location: Base of the spine, tailbone Basic issues: Stability, survival, vitality, security Colour: Red Mantra: Lam Musical[…]

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Categories

  • Chakras
  • Mindfulness and Meditation
  • Mindfulness for beginners
  • Unconditional Happiness
  • Uplifting

Recent Posts

  • Forgiveness is the key to Happiness
  • Do you want to meditate but find it impossible?
  • Why Mindfulness is easier than Meditation for Beginners
  • Crown Chakra
  • Third Eye Chakra
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